The Coping Cafe

The second Saturday of every month from 10am-11:30am in the group room of Suite 11

Looking to get your weekend off to a healthy start while learning more about a variety of mental health topics, coping skills, or simply introducing your family and friends to the world of mental health? Each month our team of professionals will utilize a structured Cognitive Behavioral Therapy (CBT) approach to touch on topics like; managing stress, anxiety, relationships, familial concerns, substance abuse, and general ways to improve you or your loved ones day to day life. The CBT approach is comprehensive, insight oriented, and instructional. Coffee, tea, and cafe comforts will also be provided at no cost to you. Our Spring schedule is listed below. We hope to see you there!

March 14th, 2020
Talking To
Your Children
About Environmental
Changes And
Their Future
Diana Hubberts, MS, LCPC
April 11th, 2020
Healing Salts
Your Mind And Body
Jim Bradley, Owner Of
The Salt Escape
May 9th, 2020
Dementia 101
For Caregivers
And Families
Jennifer Navarro, MSW, LCSW